Saturday, May 22, 2010

Baked tilapia filets on the deck for lunch


I love Tilapia, its subtle taste and firm and smooth texture. You can make so many recipes with it.
One of the simple ideas is to bake the filets for 10 min in the oven (400F): just put each filet on a square 15 in piece of foil (or parchment paper). Season with raw salt, pepper, lemon juice, one tablespoon of olive oil, a little piece of butter and 5 olives. Close the foil or the parchment paper in order to make what we call in French a "papillote", which means the fish will cook with its own steam inside the foil. Serve this filets with boiled fingerling potatoes, fried asparagus and pistou. Enjoy!

No comments:

Post a Comment